Insyirah BirthdayToday we celebrate the birthday of Insyirah Tunai who was born on the 31st August 1992. Happy birthday Insyirah, and many happy returns. Posted Wednesday, August 31, 2005 0 comments
Re: Khalit BirthdayHappy 17th bday abah! Hahaha :)) By: Khairul Nizam Abd Khalit <khairulnizam@gmail.com> Posted Monday, August 22, 2005 0 comments
Khalit BirthdayToday we celebrate the birthday of Abdul Khalit Bin Mohd Hassan. He was born on the 22nd August 1948. Happy birthday Uncle Khalit. Posted Monday, August 22, 2005 0 comments
Ayub BirthdayToday we celebrate the birthday of Ayub Bin Abdul Jamil. He was born on the 22nd August 1989. Happy birthday Ayub. Posted Monday, August 22, 2005 0 comments
Uji darah Apabila masuk ke ruang tamu kelinik Mamat jumpa Atan Posted Friday, August 19, 2005 0 comments
Sara Ayu Birthday Today we celebrate the birthday of Sara Ayu Siddiq. She was born on the 17th August 1994. Happy birthday Sara Ayu, and many happy returns. Posted Wednesday, August 17, 2005 0 comments
Invitation to Kenduri Lenggang PerutInvitation to Majlis Lenggang Perut Date: Sat, 27 Aug 2005 Agenda: 9.30am (Women Only) 10.00-12.00pm (Women Only) 12.00 pm onwards (Men & Kids to join) Warmest Regards, Posted Tuesday, August 16, 2005 0 comments
Klinik Mata Seorang lelaki telah pergi ke klinik mata. Setelah matanya diperiksa, doktor pakar syorkan dia pakai cerminmata. Posted Monday, August 15, 2005 0 comments
Haze situation & Preventive MeasuresAPI INDEX 480 - Port Klang 340 - Petaling Jaya 460 - Kuala Lumpur 380 - Kajang 460 - Nilai/Sepang 310 - Seremban AIR POLLUTANT INDEX (API) The API is obtained from the measurement of fine particles (below 10 microns) and several gases which are hazardous to health such as carbon monoxide, sulphur dioxide, nitrogen dioxide and ozone. The API is used as a guide for measuring air quality and its effect on health as follows :- API VALUE STATUS ..0 - 50 - Good .51 - 100 - Moderate 101 - 200 - Unhealthy 201 - 300 - Very unhealthy 301 - 500 - Dangerous HAZE THREATENS YOUR HEALTH Continuous hazy conditions will cause ill effects to all people especially those in the high risk groups such as :- 1. Children. 2. The elderly. 3. Those with illnesses like, Asthma, Bronchitis, Pneumonia, Chronic lung diseases, Heart diseases and Allergies. 4. Cigarette smokers. 5. Those who work outdoors most of the time. WHAT ARE THE SYMPTOMS OF HEALTH PROBLEMS AS A RESULT OF EXPOSURE TO THE HAZE? The effects of continuous exposure to the haze include:- Itchy sensation in the throat, and coughing, increased phlegm. Difficulty in breathing (wheeze) or nose block. Pain, irritation, red and watery eyes. Itchy skin rashes. If above symptoms persist, get advice and treatment at the nearest clinic. PREVENTION OF HAZE-RELATED ILLNESSES *Close all windows and doors to your bedroom. Boil a kettle (electric) of water in the room and allow the steam to fill the room. Allow 10 - 15 minutes for the fine water vapor (steam) to collect the pollutants/particles in the air and settle down. After this the room should contain healthier air. *Usage of face and surgical masks are of no use if they are not regularly changed as they can act as a base for bacteria to grow and result in other infections. Only very close fitting masks that do not allow air to enter through the sides of the mask are effective. *Limit all outdoor activity as far as possible e.g avoid outdoor sport or physical activities. *Always wash/bathe as soon as you return from outdoors. This will minimize eye/skin irritation. For minor eye irritation try using over the counter eye drops eg. Eye Mo. *Use your car air-conditioner when traveling in the car. *Drink a lot of water. *Smokers are advised to quit smoking. *Those who suffer from diseases such as flu, bronchitis, asthma, conjunctivitis, heart diseases or chronic lung diseases should seek immediate treatment at the clinic or hospital if their condition worsens. By: Khairul Nizam Abd Khalit <khairulnizam@gmail.com> Posted Wednesday, August 10, 2005 0 comments
Memandu dengan bahayaAda orang kampung sedang memandu motor ke bandar dan ditahan olih rakannya. Dia berhenti dan rakannya naik bersama. Sambil terus memandu ada seorang lagi dari kampung lain pun menahan hendak menumpang ke bandar. Sekarang mereka bertiga di atas motor menghala ke bandar. Separuh jalan ada seorang polis trafik ternampak mereka dan cuba menahan mereka. Orang kampung itu tidak berhenti. Dia hanya angkat sebelah tangan dan teriak, "Maaf encik, sudah penuh lah!" Posted Monday, August 08, 2005 0 comments
Salwa YusufToday we celebrate the birthday of Salwa Yusuf. She was born on the 4th August 1962. This makes her 43 years young. Happy birthday Salwa, and Posted Thursday, August 04, 2005 0 comments
August 2005Revolving Fund This end of month’s revolving fund goes to Khalit. Events Tuesday night weekly ceramah at Uncle Zubir’s Birthdays .4-8-62 Salwahsalleh 17-8-94 Sara Ayu 22-8-89 Ayub 22-8-48 Khalit 31-8-92 Insyirah Kubur Duty .7-8-05 Aunty Jas 14-8-05 Aunty Rose 21-8-05 Uncle Khalit 28-8-05 Aunty Ani Holidays 11-08-05 Hol Day of Almarhum Sultan Johor (JHR) 19-08-05 |>>> School Break (KDH KLN TGU) 20-08-05 | |>>> School Break (All other states) 28-08-05 |>|> School Start (KDH KLN TGU) 29-08-05 |>>> School Start (All other states) 31-08-05 Merdeka - All States Leisure Holidays time share til 14th March 2006 Membership Number: 05931-KL-K-0318/M/C Member Name: Kumpulan Telesistem(M)S/B Available: 11 nights Addressed: 3 Jalan 12/12, 46200 Petaling Jaya Tel:03-79602093 Fax:03-70962094 Salat Schedule Kuala Lumpur August Subh Zuhr Asar Mgrb Isyak .1-.5 0552 1321 1643 1928 2041 .6-10 0552 1320 1641 1928 2040 11-15 0553 1320 1639 1927 2038 16-20 0553 1319 1637 1925 2037 21-25 0552 1318 1633 1924 2035 26-30 0552 1316 1630 1922 2032 Qiblat is the direction of the sun on May 28 at 4:18pm and July 16 at 4:27pm Malaysia time. Posted Monday, August 01, 2005 0 comments
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